Cognitive Kali Fundamental Series:
Each video is categorized by 'cognitive load'. There is no universal metric for cognitive load so ours is determined by a few different things; the number of motor skill elements involved, amount of stimuli, any coding that is applied and more. Once you gets some reps in you will gauge a better understanding of the levels. If you are completely new we recommend you start with the Level 1 videos, which can be found here (LINK).