Review the links below to see what drives the development of the new Cognitive Kali training program. From neuroscience & biobehavioral research to creativity & educational science, learning more about how humans express themselves in movement derives from a passion to understand the phenomenal moments in human performance....
"Knowing is not Enough, we must Apply. Willing is not Enough we must Do"
-Bruce Lee-
"Knowing is not Enough, we must Apply. Willing is not Enough we must Do"
-Bruce Lee-
Article from NY Times - "exercising in a way that taxes your coordination, agility and balance, rewires your brain in ways that are fundamentally different from straightforward aerobic activity or strength training."
Picture by JooHee Yoon
A collection of short videos showing basic kali training and how we progress the Cognitive Kali program. Every individual is different understanding how to challenge the brain just enough is a key part of the Cognitive Kali curriculum and instruction.
"Neurons that fire together, wire together"
-Max Cynader-
-Max Cynader-